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Akeem Sellers
Therapy & Counseling

Akeem Sellers

LMSW

I am licensed master of social work, serving clients in NY

AnxietyDepressionTrauma and PTSDLife TransitionsStressFamily ConflictSelf EsteemTelehealth
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About

Work rooted in collaboration

Hi, I’m Shadoe Sellers, LMSW. I believe therapy should be a space where you can show up exactly as you are, feel genuinely heard, and work toward meaningful change without judgment. My approach is simple: meet you where you stand today and work together to figure out where you want to go.

 

With a Master’s in Social Work centered on trauma-informed practice, my clinical work focuses on helping individuals navigate trauma, anxiety, substance use, and major life transitions. I view therapy as a true partnership. You are the expert on your own life and experiences, while my role is to bring clinical insight, compassionate perspective, and practical tools to the table.

 

Rather than relying on a rigid template, I integrate evidence-based methods—including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing (MI)—tailored around your unique goals and strengths. You don’t need to have everything figured out before starting. Whether you are processing past hardship or navigating current stress, we will start right where you are to build realistic, lasting change.

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What you can expect

  • A Grounded Starting Point: No need to have everything figured out before reaching out—we meet you right where you are today.
  • Come As You Are: A genuine, supportive space where you can speak openly, exhale, and simply be yourself.
  • Actionable Tools: Real-world coping strategies and skills designed to help you navigate daily stress with confidence.
  • Equal Partnership: Collaborative, side-by-side guidance where you remain the expert on your own life and story.
Finances

Transparent care, clear expectations.

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Insurance

AetnaCignaOut of NetworkNYCE PPO
Education

Professional training and qualifications.

Masters Degree in Social Work
University of Buffalo
Cognitive Behavioral Therapy (CBT)
Identify the automatic thought patterns driving your stress or anxiety, giving you actionable strategies to reframe your mindset and regain control over your reactions.
Dialectical Behavior Therapy (DBT)
Learn practical skills for emotional regulation and distress tolerance—giving you steady, effective strategies to handle intense feelings, stay grounded, and navigate relationships with ease.
Motivational Interviewing (MI)
Explore what truly matters to you and unlock your natural strengths, giving you the focus and momentum needed to take intentional next steps.
Our Approach

How I can help.

You don't have to explain yourself to be understood here. I work alongside you, not above you. We'll look at what's going on beneath the surface, make sense of old patterns, and build practical tools that help you feel clearer and more confident.

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